FITNESS CLASSES

The Mercat Gait Centre offers a great mixture of exercise classes, so no matter what your age or ability, you’ll find a class that suits your needs.
These popular classes are held at the centre and are instructed by the centre staff themselves, this ensures that there is little possibility of classes being cancelled!
For our latest offering of classes please see our timetable below

TIMETABLE

Fitness Class Timetable from 09/08/21

>  LOW INTENSITY              >>  MEDIUM INTENSITY             >>>  HIGH INTENSITY               (C) CRECHE

MONDAY

  • SPIN FIT

    -

  • AQUA AEROBICS

    -

  • SPIN EXPRESS

    -

  • KETTLEBELLS

    -

TUESDAY

  • KETTLEBELLS

    -

  • BOOTY & ABS BLAST

    -

  • HIGH INTENSITY

    -

WEDNESDAY

  • HIGH INTENSITY

    -

  • AQUA AEROBICS

    -

  • SPIN & ABS

    -

THURSDAY

  • BOOTY & ABS BLAST

    -

  • KETTLEBELLS

    -

  • AQUA AEROBICS

    -

FRIDAY

  • SPIN EXPRESS

    -

  • SPIN & ABS

    -

SATURDAY

  • SPIN & ABS

    -

CLICK BELOW IMAGE TO VIEW UPCOMING TIMETABLE